901-837-6868 1461 Munford Avenue, Munford, TN 38058 Schedule Your Visit Pay Online

flossing techniques, oral hygiene, cavities, gum disease, preventive dentistry, Southern Dental Munford, dentist in Munford, TN, dental care, water flossers, floss threaders, interdental brushes, professional cleaning

Flossing Techniques For Optimal Oral Hygiene

April 11, 2024 9:00 am

Do you find yourself rushing through your nighttime oral hygiene routine? Be honest—do you sometimes even skip flossing altogether? You’re certainly not alone, but neglecting this important step of your at-home dental care practice can have negative ramifications on your smile. With the right techniques and tools, flossing can be quick, easy, and incredibly effective in preventing cavities and gum disease.

Make It a Habit

Consistency is key when it comes to flossing. Make it a habit to floss at least once a day, preferably before bedtime. Keep floss in places other than your bathroom, like your car or desk, for when you need to freshen up on the go. If you have trouble remembering to floss, try leaving yourself a post-it note reminder on your bathroom mirror. Once you establish the habit, flossing daily will be second nature!

Use Proper Form

When flossing, take an 18-inch piece of floss and wrap it around your middle fingers, leaving a couple of inches of floss between your hands. Gently slide the floss between your teeth in a C-shape, using a back-and-forth motion, making sure to curve the floss around the base of each tooth to reach below the gumline. Be gentle yet thorough to avoid injuring your gums or causing bleeding. Check out this video for additional help on form!

Incorporate Other Tools if Needed

In addition to traditional floss, there are several alternative tools available to help clean between your teeth and along the gumline. Water flossers, floss threaders, and interdental brushes are all effective options for removing plaque and food particles from hard-to-reach areas, especially if you have braces or dental restorations. Incorporating these tools into your oral hygiene routine can complement traditional flossing and ensure thorough cleaning for optimal oral health.

Preventive Dentistry and Oral Hygiene Tips in Munford, TN

Hopefully now you are ready to floss like a pro! For more oral hygiene tips or to schedule your next professional cleaning and exam, contact Southern Dental Munford. We also offer restorative and cosmetic treatments to help you achieve a beautiful, healthy smile.

Categorised in: Preventive Dental Care

$99 coupon exam and xray

Disclaimer: A $299 value. Valid for uninsured new patients' first visit ONLY. Cannot be combined with any other offers. Coupon must be presented at time of service.

Our New Patient Special

We're grateful for new patients and enjoy seeing fresh faces around our office. To show our gratitude, we have a new-patient exclusive special for you to take advantage of at your first visit! Thank you for choosing Southern Dental Munford. We can't wait to meet you!

Schedule Your Visit

Five-Star Experiences

"The staff at Southern Dental are all amazing. Everyone is so nice and they go above and beyond to make sure you are comfortable. Dr. Langston is so nice and explains everything so clearly. Love everybody there!"
Lisa K.

"My dentist in Memphis retired & Southern Dental was suggested to us by a friend from church. They went above and beyond to get me in as soon as possible to keep me on my 6 month cleaning schedule. They are all so sweet & very thorough. Haven't had my teeth cleaned that well ever."
Gayle M.

"Dr. Langston has been my dentist for 5 years now. He is wonderful with excellent beside manner! The staff is always friendly, helpful and professional. I recommend this office to everyone!"
Ginger W.

"I had two teeth prepared for caps. All the staff are friendly as well as professional. Dr. Langston was very concerned with any discomfort I might be feeling throughout the entire procedure, though there was none. His assistant, who completed the procedure by making and fitting the temporary caps, was as professional and accomplished as Dr. Langston. I rarely give reviews, but I think Southern Dental in Munford is surely worth it."
Phillip H.

"They really are the most caring people here. They bend over backwards to help you when you're in need. Dr. Langston is the man! Treats you like a person instead of a patient. If you are an anxious person or fearful of going to the dentist. This is the place you need to start going to."
Rick C.

"My family all receive great care at Southern Dental of Munford. They are helpful in working out appointment scheduling for my family of 4. We appreciate their kindness and their service for keeping us healthy! I notice that they go above and beyond, they listen, and make sure each appointment is a great experience."
Carol P.